Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath. Guests include former world champion freediver Tanya Streeter, journalist Beth Gardiner, activist Yvette Arellano, paleontologist Emma Schachner, scent historian Caro Verbeek, and mindfulness expert Andy Puddicombe.

Original broadcast date: October 20, 2020. Right now, many kids aren't in their classrooms — but there is so much to learn outside of school as well. This hour, TED speakers explore life lessons that teach us far more than any textbook. Guests on the show include politician Stacey Abrams, sailor Tracy Edwards, educator Alvin Irby, and LGBTQ rights advocate Ash Beckham

The runoff Senate elections in the state of Georgia have been big news, and a driving force behind the scenes for Democrats is Stacey Abrams. She's a lawyer, politician, author, and founder of Fair Fight Action, a voter advocacy group. We featured Stacey Abrams on the program a few months ago, and wanted to share a special bonus cut of her entire interview with Manoush.

Conflict is a part of life. But in a polarized world, reaching resolution is harder than ever. This hour, TED speakers explore creative and extraordinary ways of approaching conflict. Guests on the show include authors Shaka Senghor and Ebony Roberts, zoologist Lucy King, and radio journalist Jad Abumrad.

From prehistoric cave art to today's social media feeds, to design is to be human. This hour, designer Debbie Millman guides us through a world made and remade—and helps us design our own paths.

2020 is finally coming to an end. This hour, we look back at moments, talks, and big ideas from past episodes that helped us make sense of this strange and unprecedented year. Guests include science journalist Laura Spinney, researcher Daniel Streicker, monk JayaShri Maathaa, and writers Huang Hung and Jonny Sun.